Beginners
Yoga Classes & Teacher Training in Kuala Lumpur
Apex Yoga Academy is a boutique studio in Mont Kiara with live online classes across Malaysia. Join beginner courses, mindful flow and 200-hour teacher training led by experienced, down-to-earth local teachers.
About Apex Yoga
A friendly community of mindful movers in the heart of KL
We started Apex Yoga Academy to make yoga approachable for busy Malaysians. No fancy poses or intimidating studios: just small classes, honest teaching and a supportive community that helps you move better, feel calmer and sleep deeper.
- Experienced, certified local teachers
- Mont Kiara studio plus live online classes
- Small groups with personal guidance
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Our Programs
Start your journey to wellness
Free Trial Class
Try a free class, feel the difference
New to Apex? Your first class is on us. Join a studio session in Mont Kiara or a live class from home and see how yoga fits into your week. We will help you choose the right level.
- Build strength, balance and flexibility
- Ease desk-related back and neck tension
- Unwind and sleep better after a long day
- Meet a warm, supportive community
Why Choose Us
Small classes. Real teachers. Steady progress.
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Our Teachers
Meet the passionate faculty behind Apex
Aishah Rahman
Lead Trainer · Hatha & Yoga Nidra
Daniel Lim
Vinyasa & Mobility Teacher
Priya Nair
Prenatal & Restorative Teacher
Student Stories
What our students say about practising with us
Nurul Aina
Marketing Executive, Petaling Jaya“I used to wake up with a stiff neck from long hours at my laptop. After eight weeks of Foundations my shoulders feel lighter, and I actually look forward to my Saturday class.”
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Jessica Tan
Software Engineer, Cyberjaya“The teachers are patient and never make you feel behind. The live online option means I can still practise on days I cannot face the traffic to Mont Kiara.”
Student review
Farah Zulkifli
Teacher, Subang Jaya“Yoga Nidra with Aishah has changed my evenings. I fall asleep faster and I am far less reactive when the kids are loud. Highly recommended.”
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Rachel Wong
Finance Manager, Bangsar“I joined the 200-hour training to deepen my own practice and ended up teaching a lunchtime class at my office. Supportive trainers and a lovely cohort.”
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From the Blog
Yoga tips and guides for Malaysian life
Beginners
Teacher Training
Ready to roll out your mat?
Book a free trial class and meet your teachers. No experience, special clothing or flexibility needed.